The Pull-up is in my opinion the best upper back exercise out there. I won’t hesitate to say that, I think many others would agree. Why do I think that the Pull-up is so great? There are many reasons but basically it all comes down to the fact that Pull-ups are hard to do. Continue reading
Monthly Archives: December 2011
The New Encyclopedia of Modern Bodybuilding
Do you spend hours in the gym every week? Then why not take advice from the most famous bodybuilder in the world… Continue reading
5 Weight Loss Machines That Don’t Work
Have you ever watched those weight loss infomercials that promise a fit body with little effort? Celebrities like Chuck Norris and Jennifer Nicole Lee swear by the results that these machines can offer. But do they really work? Continue reading
Kre Alkalyn Review, Creatine for Bodybuilding
Kre Alkalyn 1500 by Sci Fit is best and most cost effective creatine I have used, so far. I have used creatine mono hydrate powder and loved the results but my only complaint is how difficult it is to consume that tasteless powder every day. Continue reading
100% Whey Gold Standard Review
Optimum Nutrition produces one of the finest whey protein products I have ever used. Not only is it effective for your muscle building goals but, pound for pound, it is the most cost efficient. Continue reading
BSN Nitrix Review
BSN Nitrix – The #1 selling Nitric Oxide product! Buy 2 and SAVE even more at Bodybuilding.com!
BSN Nitrix is one of the best nitric oxide boosting supplements I have ever taken. After about two weeks of consumption I started to see increased vascular dilation and pump during my workout. Continue reading