You’re serious about working out, so you’re going to make it easier on yourself. No more paying for gym memberships and driving across town to workout – you’re going to build a gym right inside your home. Continue reading
Monthly Archives: April 2012
Improve Athletic Performance with Compression Stockings
cc licensed ( BY ) flickr photo shared by lululemon athletica
Athletes want any advantage over the competition. This drive to be the best leads successful athletes to practice more than others, keep their body in shape, and focus on their goals. Being an accomplished athlete takes hard work and talent. Continue reading
How Do You Get Rock Solid Abs Fast?…
You maybe among several other who would like to understand how to receive a hard six pack within a week. Now I dont really like to ruin the party for you but if you are still searching for a magic pill to weight-loss, fitness or anything in everyday life, the truth is that there actually is very little “fast solution”. Continue reading
Should I Consider Barefoot Running?
You’ve probably noticed it before, and it probably thwarted you into taking a second look. No, those aren’t clear running shoes—that runner is actually running barefoot. Continue reading
Lose Man Boobs With These Chest Workouts
Although men can be afflicted with this condition due to hormones or heredity, in most cases, men are affected with a condition called gynecomastia due to simply being overweight or out of shape. The common phrasing for gynecomastia is known as man boobs. Continue reading
Do I Need a GYM Membership to Get in Shape-Perhaps You Do
Gym memberships are expensive. If you purchase one, it’ll be a huge waste of money if you slack on your fitness goals and never go. You might be afraid of the cost, but you need to get over it. If you don’t get a gym membership, the only thing you’ll lose is your health. Continue reading
Physical Therapy Recovery Philosophy
Building your body one side at a time might seem shockingly asymmetrical.
We’re usually told to keep our reps even, keep our bodies aligned and balanced under the weights, and make sure we don’t build up one side more than the other. Continue reading
Hyper FX VS NO Xplode and Jack3d
BSN Hyper FX – 30 Servings – Fruit Punch
Price: $24.99
Availability: in-stock
Just a quick review of BSN’s new Hyper FX. I went to pick up a pre-workout drink today and to my surprise I saw a new product from BSN. Continue reading
The Ten Commandments of The Gym
- Thou shalt keep the Sabbath day holy, and not work out. Even the creator of the universe took a day off, so you should too! And make that day Sunday, after all it’s supposed to be a day of rest. Continue reading