Author Archives: Russell Jensen
4 Ways Multivitamins Can Help You
Taking multivitamins is one way that you can help keep your body healthy. It allows you to have the required daily allowance of vitamins that your body needs. Although you can acquire these vitamins through different food sources, you may only be getting low amounts of it when you eat. Continue reading
Is There a Perfect Time of the Day to Exercise?
You’re resolved to make exercise a priority and schedule workouts into your routine on a regular basis. So far, so good. But when you’re trying to make room in your daily routine, where should you stick the workout? Before breakfast? Continue reading
Chair Yoga – Poses to do in the Office
Sitting in an office chair all day can cause all sorts of problems such as back pain, poor circulation and strain on the arms and shoulders. Unfortunately most of us now work in front of computers which means we have to spend a lot of time sitting down. Continue reading
Must-Have Equipment for Your Home Gym
You’re serious about working out, so you’re going to make it easier on yourself. No more paying for gym memberships and driving across town to workout – you’re going to build a gym right inside your home. Continue reading
Improve Athletic Performance with Compression Stockings
cc licensed ( BY ) flickr photo shared by lululemon athletica
Athletes want any advantage over the competition. This drive to be the best leads successful athletes to practice more than others, keep their body in shape, and focus on their goals. Being an accomplished athlete takes hard work and talent. Continue reading
Should I Consider Barefoot Running?
You’ve probably noticed it before, and it probably thwarted you into taking a second look. No, those aren’t clear running shoes—that runner is actually running barefoot. Continue reading
Lose Man Boobs With These Chest Workouts
Although men can be afflicted with this condition due to hormones or heredity, in most cases, men are affected with a condition called gynecomastia due to simply being overweight or out of shape. The common phrasing for gynecomastia is known as man boobs. Continue reading
Do I Need a GYM Membership to Get in Shape-Perhaps You Do
Gym memberships are expensive. If you purchase one, it’ll be a huge waste of money if you slack on your fitness goals and never go. You might be afraid of the cost, but you need to get over it. If you don’t get a gym membership, the only thing you’ll lose is your health. Continue reading
Hyper FX VS NO Xplode and Jack3d
BSN Hyper FX – 30 Servings – Fruit Punch
Price: $24.99
Availability: in-stock
Just a quick review of BSN’s new Hyper FX. I went to pick up a pre-workout drink today and to my surprise I saw a new product from BSN. Continue reading