You’ve probably noticed it before, and it probably thwarted you into taking a second look. No, those aren’t clear running shoes—that runner is actually running barefoot. Continue reading
Should I Consider Barefoot Running?
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You’ve probably noticed it before, and it probably thwarted you into taking a second look. No, those aren’t clear running shoes—that runner is actually running barefoot. Continue reading
Extremely Poor
I am an adrenaline junkie. I love skydiving, freediving, motocross. I want to learn to kite surf. But I can’t, I’m broke. Continue reading
Going for a jog every few days is one of the most effective ways to stay in shape. It burns calories, improves all round fitness and is a free alternative to a gym membership. Having said this, if you really want to capitalize on your exercise, you need to bear a few things in mind. In this article we provide 5 tips to help you get the most out of your run. Continue reading